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Welcome to The Panch Kosha
Hatha Yoga
With more than 10 years of experiences professional lessons
Ashtanga Vinyasa Yoga
With more than 10 years of experiences professional lessons
Meditation
With more than 10 years of experiences professional lessons
Pre & Post Natal Yoga
With more than 10 years of experiences professional lessons
Aerial Yoga
With more than 10 years of experiences professional lessons
Sound Healing
With more than 10 years of experiences professional lessons
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Students Comment
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“ I just want to shout out loud “I love BeHealth”. I’m an overweight girl and I feel sad abd shy about my look. Joining a yoga class is impossible to me. The experts support me to loose weight and train me stay healthy with basic yoga class.”
Alexander Riley
Student
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Joining a yoga class is impossible to me. But YogFit has created a miiracle thing in my life. The experts support me to loose weight and train me stay healthy with basic yoga class.
Sarah Alyssa
Yoga teacher
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Joining a yoga class is impossible to me. But YogFit has created a miiracle thing in my life. The experts support me to loose weight and train me stay healthy with basic yoga class.
Gabriel Jasicals
Yoga teacher
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Joining a yoga class is impossible to me. But YogFit has created a miiracle thing in my life. The experts support me to loose weight and train me stay healthy with basic yoga class.
William Jayden
Yoga basic
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Joining a yoga class is impossible to me. But YogFit has created a miiracle thing in my life. The experts support me to loose weight and train me stay healthy with basic yoga class.
Sesa O’Connor
Yoga Teacher
BMI Calculator
BMI compares your weight to your height, and is calculated by dividing your weight in kilograms by your height in metres squared. It gives you an idea of whether you’re underweight, a healthy weight, overweight, or obese for your height.
Height
FT/IN
Weight
LBS
Age
Years
Healthy Weight (BMI 18.5 to 25)
Your BMI 0
- < 18
- 18 <= BMI < 23
- 23 <= BMI < 30
- > 30
- < 20
- 20 <= BMI < 25
- 25 <= BMI < 30
- > 30
- < 18
- 18 <= BMI < 23
- 23 <= BMI < 30
- > 30
Your suggested healthy weight range 60 - 81kg
You are a healthy weight for your height. But we recommend that you also check your waist measurement.
Aim to keep within the healthy weight range by enjoying a healthy, well-balanced diet and exercising regularly. Most adults should get at least 30 minutes of moderate-intensity physical activity on most, if not all, days.
BMI is a useful measurement for most people over 18 years old. But it is only an estimate and it doesn’t take into account gender, age, ethnicity and body composition.
Your suggested healthy weight range 60 - 81kg
You are a healthy weight for your height. But we recommend that you also check your waist measurement.
Aim to keep within the healthy weight range by enjoying a healthy, well-balanced diet and exercising regularly. Most adults should get at least 30 minutes of moderate-intensity physical activity on most, if not all, days.
BMI is a useful measurement for most people over 18 years old. But it is only an estimate and it doesn’t take into account gender, age, ethnicity and body composition.
Your suggested healthy weight range 60 - 81kg
You are a healthy weight for your height. But we recommend that you also check your waist measurement.
Aim to keep within the healthy weight range by enjoying a healthy, well-balanced diet and exercising regularly. Most adults should get at least 30 minutes of moderate-intensity physical activity on most, if not all, days.
BMI is a useful measurement for most people over 18 years old. But it is only an estimate and it doesn’t take into account gender, age, ethnicity and body composition.
Your suggested healthy weight range 60 - 81kg
You are a healthy weight for your height. But we recommend that you also check your waist measurement.
Aim to keep within the healthy weight range by enjoying a healthy, well-balanced diet and exercising regularly. Most adults should get at least 30 minutes of moderate-intensity physical activity on most, if not all, days.
BMI is a useful measurement for most people over 18 years old. But it is only an estimate and it doesn’t take into account gender, age, ethnicity and body composition.
Your suggested healthy weight range 60 - 81kg
You are a healthy weight for your height. But we recommend that you also check your waist measurement.
Aim to keep within the healthy weight range by enjoying a healthy, well-balanced diet and exercising regularly. Most adults should get at least 30 minutes of moderate-intensity physical activity on most, if not all, days.
BMI is a useful measurement for most people over 18 years old. But it is only an estimate and it doesn’t take into account gender, age, ethnicity and body composition.
Your suggested healthy weight range 60 - 81kg
You are a healthy weight for your height. But we recommend that you also check your waist measurement.
Aim to keep within the healthy weight range by enjoying a healthy, well-balanced diet and exercising regularly. Most adults should get at least 30 minutes of moderate-intensity physical activity on most, if not all, days.
BMI is a useful measurement for most people over 18 years old. But it is only an estimate and it doesn’t take into account gender, age, ethnicity and body composition.
Your suggested healthy weight range 60 - 81kg
You are a healthy weight for your height. But we recommend that you also check your waist measurement.
Aim to keep within the healthy weight range by enjoying a healthy, well-balanced diet and exercising regularly. Most adults should get at least 30 minutes of moderate-intensity physical activity on most, if not all, days.
BMI is a useful measurement for most people over 18 years old. But it is only an estimate and it doesn’t take into account gender, age, ethnicity and body composition.
Your suggested healthy weight range 60 - 81kg
You are a healthy weight for your height. But we recommend that you also check your waist measurement.
Aim to keep within the healthy weight range by enjoying a healthy, well-balanced diet and exercising regularly. Most adults should get at least 30 minutes of moderate-intensity physical activity on most, if not all, days.
BMI is a useful measurement for most people over 18 years old. But it is only an estimate and it doesn’t take into account gender, age, ethnicity and body composition.
Your suggested healthy weight range 60 - 81kg
You are a healthy weight for your height. But we recommend that you also check your waist measurement.
Aim to keep within the healthy weight range by enjoying a healthy, well-balanced diet and exercising regularly. Most adults should get at least 30 minutes of moderate-intensity physical activity on most, if not all, days.
BMI is a useful measurement for most people over 18 years old. But it is only an estimate and it doesn’t take into account gender, age, ethnicity and body composition.
Your suggested healthy weight range 60 - 81kg
You are a healthy weight for your height. But we recommend that you also check your waist measurement.
Aim to keep within the healthy weight range by enjoying a healthy, well-balanced diet and exercising regularly. Most adults should get at least 30 minutes of moderate-intensity physical activity on most, if not all, days.
BMI is a useful measurement for most people over 18 years old. But it is only an estimate and it doesn’t take into account gender, age, ethnicity and body composition.
Your suggested healthy weight range 60 - 81kg
You are a healthy weight for your height. But we recommend that you also check your waist measurement.
Aim to keep within the healthy weight range by enjoying a healthy, well-balanced diet and exercising regularly. Most adults should get at least 30 minutes of moderate-intensity physical activity on most, if not all, days.
BMI is a useful measurement for most people over 18 years old. But it is only an estimate and it doesn’t take into account gender, age, ethnicity and body composition.
Your suggested healthy weight range 60 - 81kg
You are a healthy weight for your height. But we recommend that you also check your waist measurement.
Aim to keep within the healthy weight range by enjoying a healthy, well-balanced diet and exercising regularly. Most adults should get at least 30 minutes of moderate-intensity physical activity on most, if not all, days.
BMI is a useful measurement for most people over 18 years old. But it is only an estimate and it doesn’t take into account gender, age, ethnicity and body composition.
Practice Blog.
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